All About Physiotherapy

Physiotherapy can best be described as a form of treatment that is administered when problems in the body due to poor health make it difficult to move from place to place and perform routine tasks. It is vital as it helps make your movement better and relieve any pain that may be as a result of this health condition. It also aids in restoration or improvement of the fitness level of the patient and his or her physical functions.

Image result for All About PhysiotherapyThe main aim of physiotherapy is to make routine activities that have otherwise proven to be difficult easier. For instance, it may help with walking and maneuvering up the stairs. It may also be helpful in recovery from some types of surgery or some long term health conditions such as Chronic Obstructive Pulmonary Disease or Arthritis.

During physiotherapy, the first thing that your therapist will do is try to reduce the pain you are feeling and any swelling that may have occurred. Here he or she can engage you in education, manual therapy and a variety of techniques such as cold, heat, water and electrical stimulation. This process almost always involves exercise. The forms of exercise used may include stretching, weight lifting, walking and core exercises. In addition to this, your therapist may instruct you on an exercise program to do at home.

When looking for a physiotherapist, you want to find one that has experience in your problem. Some of these therapists are certified and can be very useful for specialized care. They may also specialize in some types of care such as cancer-related problems, cardiac rehabilitation, back and neck pain and wound care.

Image result for Some hospitals have physiotherapistsPhysiotherapy has many benefits attributed to it. It may help you with feeling tired, problems with balancing, weakness, pain, saving energy and finding better ways to perform routine tasks. You can find yourself a physiotherapist once you are diagnosed. Then you can schedule follow up appointments with him or her when you require their help. Some hospitals have physiotherapists on their staff. If not, you can ask your doctor to refer you to one.

During your first visit, the therapist will converse with you about your symptoms and assess how well you can perform different tasks. One to three sessions with the therapist will be enough. Once you are done, the therapist will help you come up with a fitness program that you can use at home to get better.